15% off £30 or 20% off £40

Code:OFFER
 

15% off £30 or 20% off £40

Code:OFFER

Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBioglanNew Leaf ProductsNovominsWeledaGrass & Co.BetterYouBuy 1 Get 1 Free3 for 2 Mix & MatchPayday EventBuy one get one 1/2 priceSave up to 1/2 PriceOutletDairy FreeGluten FreeSugar FreeSesame Seed FreePalm Oil FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomShiitake MushroomAstragalusCastor OilNew inFood & DrinkFood & Drink Shop AllVegan Food & DrinkShop all Vegan Food & DrinkMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedManuka HoneyTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksDesserts & CreamsNutritionally Complete FoodCoconutHolland & BarrettNaturyaGrenadeTwiningsHeath & HeatherNakdManuka DoctorPerfectTedPukkaEgmont HoneyBuy one get one 1/2 priceSave up to 1/2 Price3 for 2 Mix & MatchPayday EventBuy 1 Get 1 FreeBetter Than Half PriceIntroductory Offer2 For £5Gluten FreeDairy FreeSugar FreeWheat FreeEgg FreeMilk FreeNut FreeSesame Seed FreeSoya FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomTremella MushroomTrumpet MushroomNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesCreatine GummiesCreatine LiquidFlavoured CreatineBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentApplied NutritionOptimum NutritionPrecision EngineeredUSNMyproteinGrenadeHuelTriActiveSiSPhDSave up to 1/2 PricePayday EventBuy one get one 1/2 priceBuy 1 Get 1 FreeOutletIntroductory Offer3 for 2 Mix & MatchGluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeApple Cider VinegarNew inBeautyNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair AccessoriesHair Spray, Gel & MousseCollagen & SilicaHair, Skin & NailsSun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandQ+AMiaromaSukinAveenoTrilogySave up to 1/2 PriceBuy one get one 1/2 pricePayday EventBuy 1 Get 1 Free2 For £183 for 2 Mix & MatchOutletAlcohol FreeFluoride freeParfum FreeGluten FreePalm Oil FreeVitamin CTea TreeRosehipRosemaryVitamin EHyaluronic AcidAloe VeraLavenderSeaweedSalicylic AcidNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNTREKEat WaterFrejaIdeal HealthNudie SnacksBraggGrenadeNatures AidSave up to 1/2 PricePayday EventBuy 1 Get 1 FreeBuy one get one 1/2 price3 for 2 Mix & Match2 For £10Short Dated June 2025Gluten FreeSugar FreeWheat FreeDairy FreeCelery FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeApple Cider VinegarLion's Mane MushroomReishi MushroomSea MossNew inNew InTrendingThe best of Holland & BarrettMedicines and HealthcareShop all Medicines and HealthcareHayfever & Allergy RemediesPain ReliefCough, Colds & Sore ThroatAntacids & GastrointestinalInfant & BabiesFemale HealthHaemorrhoids & Piles TreatmentsEar Care & Eye HealthFoot Care & Health Skin & ScalpMouth & Oral CareHair & ScalpTravelCareNurofenE45CalpolOilatumStrepsilsTiger BalmAnadinAnusolBeechamsBuy one get one 1/2 priceSave up to 1/2 PriceNew inVeganBuy one get one 1/2 priceSave up to 1/2 PricePayday EventBuy 1 Get 1 Free3 for 2 Mix & Match2 For £18Introductory OfferOutletBetter Than Half Price2 For £5Shop all Health & WellnessJoints, Bones, & MusclesExercise & PerformanceEnergyGut HealthBrain HealthHeart HealthHair & Skin HealthWomen's HealthImmunitySleep & RelaxationChildren's HealthMen's HealthEmotional WellbeingEye HealthHolland & BarrettDr OrganicVitabioticsFaith in NatureWeledaOptimum NutritionApplied NutritionNaturtintPrecision EngineeredQ+ABuy one get one 1/2 priceSave up to 1/2 PricePayday EventBuy 1 Get 1 Free3 for 2 Mix & Match2 For £18OutletIntroductory OfferGluten FreeDairy FreeAlcohol FreeSugar FreeParfum FreeWheat FreeEgg FreeSoya FreeSesame Seed FreeMilk FreeVitamin CLion's Mane MushroomApple Cider VinegarTea TreeRosehipVitamin EHyaluronic AcidReishi MushroomAloe VeraLavenderNew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content
Treat yourself with savings on 100s of trending products
Save on 100s of products

Shop offer

Shop now
Shop now

New In

Shop all TriActive 

TriActive Pre-Workout Raspberry & Lime 225G

Exercise & Performance

Energy

150mg of slow-release caffeine (zumXR™)

For overall, optimum mental performance & hydration

Body, Mind & Muscle

  • Vegetarian icon

    Vegetarian

Current price: £25.00

£11.11/100 g

SKU: 068200

100 Rewards for Life points with this purchase

Discount codes cannot be used with this product

TriActive Pre-Workout Raspberry & Lime 225G

Current price: £25.00

Shop all Energy & Endurance

The science stuff sorted

Packed with electrolytes and high in vitamins B5 and B12, this carefully formulated pre-workout drink supports body, mind and muscle.

Tri Active Pre-Workout has been developed for sports with clinically studied ingredient zumXR™, a slow-release caffeine. The ingredients within this mouth watering raspberry and lime flavour ensures you can confidently support through your workouts.

But that’s not all. This pre-workout also contains essential nutrients like magnesium, which contributes to normal muscle function and electrolyte balance.

Plus, potassium and vitamins B5 (pantothenic acid) which contribute to normal mental performance, and vitamin B12, which contributes to a reduction of tiredness and fatigue and normal psychological function.

What’s inside?

Body: 150mg of zumXR™ per serving, a slow-release caffeine

Mind: 2.50µg of Vitamin B12 per serving, to support a reduction in tiredness and fatigue and normal psychological function

Muscle: 70mg of magnesium per serving to support muscle function.

How to use

Blend 15g (3 x level teaspoons) of Tri Active Pre-Workout with 300ml of water. Use a little less or add more water to make it perfect for you

For best results, shake and drink straight away or throw in your nutribullet. Take 30 minutes before your workout

It’s important to stay hydrated during and after training. Do not exceed stated dose

Full ingredients

L-Citrulline Dl-Malate, Inulin, L-Leucine, Sodium Citrate, N/As (Natural Flavouring, Beetroot powder , Natural Lime Flavouring), Potassium Citrate, L-Isoleucine, L-Valine, Green Tea Extract, 30% Theanine (Camelia Sinensis, Leaf), Magnesium Citrate, zümXR® Extended Release Caffeine, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Zinc Gluconate, Pantothenic Acid (d-Calcium Pantothenate), Vitamin B12 (Cyanocobalamin), Lycopodium Serratum Extract 1% Huperzine A (Lycopodium Serratum, Whole Herb), Potassium Iodide.

Always read the label before use

15g powder contains (1 Serving)
Pantothenic Acid 1.98mg
Vitamin B12 2.5μg
Magnesium 70mg
Iodine 49.5μg
Zinc 3.3mg
Potassium 300mg
Sodium 250mg
Lycopodium Serratum Extract 1% Huperzine A (Lycopodium Serratum, Whole Herb) 0.1mg
L-Citrulline Dl-Malate 5000mg
Inulin 2314mg
L-leucine 1500mg
L-Isoleucine 750mg
L-Valine 750mg
Green Tea Extract, 30% Theanine (Camelia Sinensis, Leaf) (30:1 extract, equivalent to 20,000mg Green Tea) EGCG (epigallocatechin gallate) 6.67mg
zümXRTM Extended Release Caffeine 150mg
*NRV = Nutrient Reference Value

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Blend 15g (3 x level teaspoons) of Tri Active Pre-Workout with 300ml of water. Use a little less or add more water to make it perfect for you

For best results, shake and drink straight away or throw in your nutribullet. Take 30 minutes before your workout

It’s important to stay hydrated during and after training. Do not exceed stated dose

3.6stars

5 reviews

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Love it

5 stars

Very tasty and I love that it contains green tea and electrolytes!

Maria125 - 3 months ago

Good quality products

5 stars

Pre workouter having extra performance

Fahad Abdul salam - 3 months ago

Love love love

4 stars

This is very tasty and has been the perfect addition to my morning routine before I go to the gym! I love that it's hydrating, contains slow release caffeine and green tea, and lots of other important vitamins and minerals.

Emmc1 - 2 months ago

Introducing TriActive

Developed by scientists using clinically studied ingredients, TriActive supports performance, focus and recovery in everyday exercise. 100% Informed Sports accredited, rigorously researched and tested for banned substances.

Compare similar products

Product name

Price

Rating

Suitable for

This product

TriActive Pre-Workout Raspberry & Lime 225G
Price

£25.00

£11.11/100 g

Rating

3.6

Suitable for

Vegetarian

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.

OSZAR »